Hi, I’m ChaNan
I am a therapist, healer, teacher and poet and have been holding space for folk and guiding them with sensitivity for over 15 years. I hold a steady, safe space and specialise in helping to create deep embodied spaces within you. This means you then feel more able to be in the flow of your life without getting thrown off course by stress, burn out, spanners or old trauma.
A key part of this has been developing tools and techniques to help people who are highly sensitive to become robust and resilient; to find ways of being safely in their body without feeling overwhelmed. The end result has been these online courses.
I am a highly sensitive person and love to empower people to become at home in their bodies rather than feel overwhelmed by life and all the things they are feeling - whether from themselves or others.
I am a parent carer, a keen, hands off renegade gardener, paddle boarder and I love sewing and creating beautiful things. I am continually inspired by Earth, her seasons and what that brings to my writing and creativity. I love walking, have a dedicated yoga practice of over 20 years and love to curl up with a book. I find happiness in the simple things of life, whilst also fee confident in my self to expand into new things
Any questions please contact me on [email protected]