I am really pleased to offer this free mini course, which has brilliant resources that form part of the introduction to Self-Care for Sensitives.
It contains some great exercises and information that can help you to begin to settle your system. You will learn how to step back from your edges which begins to give you a little bit more space to breathe, and help you become more resilient and resourced.
In order to receive this, when you sign up, please ensure you tick the checkbox at the bottom of the Teachable log in page which means you are able to receive emails from me.
More about Resources for Resilience
Curious About ChaNan's Work
ChaNan is a highly experienced, multi-faceted sensitive. To find out more, either click through to her website or you can listen to her on the podcasts below where she has been a guest.
Kate Codrington, Life an Inside Job
Amisha Ghadiali, All that we Are
Mel Loizou, Dive Deep, Climb High
She loves writing and creating and you can find some of her work on her writing pages on her website. She has recently written an article for Juno magazine - out Feb 2024 on parenting as a sensitive.
She runs "imaginal" Elemental Dreaming Circles, around the themes of seasonal and cyclical changes and how we can be supported by the seasons and Chinese 5 Elements as we move through our lives.
Please don't hesitate to drop her a line
[email protected]
You can follow her on social media @chananbonser
Other Courses Available
If you are interested in my other work please do have a look
