What is it about?
This is the perfect counterpart to go along with the course Self Care for Sensitives.
3 individual 90 minute sessions, once a month to help you discover more about the triggers that lead you into overwhelm. These triggers maybe childhood based, or sometimes from experiences that have left you a little bit out of your body or feeling like life will never be the same.
Sometimes our overwhelm comes from neurodiverse patterns that mean we carry an extra sensitivity to space or people around us, in that case this extra coaching can go hand in hand along with the course work to really ground the techniques into your body systems.
You may have a good idea where some of your triggers are, however sometimes there are hidden parts, that only our inner self knows, and these need special care, slow work and deep listening to ensure this part feels heard and reassured, which in turn helps to anchor change in our lives
For more information about ChaNan's work, or to arrange a pre-discovery call with her please email [email protected]